Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I commonly work with adults, children, and families with stress and anxiety, trauma and abuse, coping with grief and loss, balancing life transitions, motivation, self-esteem, and confidence.
My Background and Approach
I strive to take a client-centered approach and incorporate a variety of approaches. Most common approaches used includes cognitive behavioral therapy, acceptance and commitment therapy, motivational interviewing, mindfulness therapy, brief solution focused therapy and dialectical behavioral therapy. I believe in the importance of treating everyone with dignity and respect. I work with my clients to create an open and safe environment where their thoughts can be charged without the fear of judgement. Through collaboration, goals will be set with the purpose of having a meaningful outcome.