Services
- Individual
About My Clients
I work with individuals who are carrying anxiety, self-doubt or emotional pain. I am a Certified DBT therapist and have training in CBT, ACT, and polyvagal therapy. I offer a supportive space to explore what’s holding you back. My goal is to help you reconnect with your inner strength and move forward with greater clarity, self-trust and resilience.
My Background and Approach
I use a solution-focused approach, integrating DBT, CBT and ACT to help clients feel empowered to move forward. I specialize in OCD, anxiety, self-esteem issues and issues resulting from difficult life transitions.
My Personal Beliefs and Interests
I believe that each of us has a capacity for growth and change and that healing is possible, even after the hardest experiences. My goal is to offer a safe space where you feel supported and understood. Together, we’ll build on your resilience, work through what’s holding you back, and help you create a more peaceful and meaningful life.