Services
About My Clients
Looking for a down-to-earth place where you can be heard and supported with compassion, rather than a diagnosis? Or need help figuring out stressors that seem to seep into every area of your life? I use an integrative, holistic approach to therapy that focuses on the whole person. I come with an inclusive, anti-oppressive, feminist perspective, and have a variety of "tools" for therapy support. Sessions can include reflection, art and creativity, mindfulness, and other practices that are meaning
My Background and Approach
I have over 10 years' experience journeying with individuals, families and children healing past trauma and chronic stress. I also have training in the use of mind-body practices, nutrition and herbal medicine for mental health. Together we build holistic wellness, problem-solve daily stressors, and foster compassionate self-understanding.
My Personal Beliefs and Interests
At Harmony Tree Counseling & Wellness, I create a welcoming, compassionate, and empowering space for all individuals and families with an approach that centers on the therapeutic relationship. You will have a space free of shame where you can be honest and open. Contact me to schedule a free consultation so that we can talk about how therapy can help you.