Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
My passion is working with adults, youth and families to move through barriers towards living more full and meaningful lives. Whether you are struggling with depression or anxiety, or your child is experiencing difficulties with family transitions such as divorce or a move, social or performance issues at school, I can support you to develop new understandings, learn more effective coping skills and create long-lasting change. Ultimately I am here to help feel you better and positively engaged.
My Background and Approach
As a trained Cognitive-Behavioral Therapist, I am dedicated to providing responsive and skillful care with genuine warmth and humor. I believe in the power of our thoughts and the ability to profoundly, positively affect our lives by changing our thoughts for the better. In addition, I incorporate elements of Mindfulness, DBT, and Motivational Interviewing.
My Personal Beliefs and Interests
I believe that there are endless possibilities for one's life. As a long-time clinician in the field I believe in supporting newer clinicians who work with under-represented populations and elevating communities of color and the LGBTQ community. Since early in my career, a social justice lens has served as a compass in my work and life.