Services
About My Clients
I work best with clients who are high-functioning, thoughtful, and motivated for deeper change, yet feel overwhelmed, disconnected, or stuck beneath the surface. Many of my clients struggle with anxiety, burnout, trauma, relationship or intimacy concerns, boundary issues, or identity transitions. They may have tried therapy before and want a more embodied, trauma-informed approach that supports emotional regulation, self-trust, and sustainable growth.
My Background and Approach
I am a Licensed Professional Counselor with advanced training in trauma-informed, somatic, and sex-positive therapy. My clinical background includes individual and group work with adults navigating anxiety, burnout, trauma, relationship concerns, sexual health, and identity transitions. I have experience supporting diverse populations, including BIPOC, LGBTQIA+, and Spanish-speaking clients, and I prioritize culturally responsive and affirming care. My approach integrates evidence-based psychotherapy with nervous system–informed and somatic practices to help clients understand how emotions, stress, and past experiences live in both the mind and body. Rather than focusing only on symptoms, I work with clients to build internal safety, emotional regulation, and greater self-awareness, which supports lasting change beyond the therapy room. I believe therapy is most effective when it is collaborative, paced, and tailored to the individual. Sessions are structured yet flexible, balancing
My Personal Beliefs and Interests
I believe therapy should be a space where people feel safe, respected, and fully human. My work is grounded in values of compassion, integrity, and cultural humility, and I am committed to providing affirming care for individuals of all identities, backgrounds, and lived experiences. I support LGBTQIA+ inclusion, body autonomy, and sex-positive, consent-centered approaches to mental health. I believe in the importance of honoring how social, cultural, and systemic factors impact emotional wellbeing, and I strive to practice with awareness of privilege, power, and access. I value ongoing learning, accountability, and collaboration, both within the therapy space and in the broader community. At the core of my work is the belief that people are not broken, but often adapting to stress, trauma, or environments that required survival. I am passionate about helping clients reconnect with their sense of agency, self-trust, and inner safety, while honoring their strengths, resilience, and un