Services
- Individual
About My Clients
I have been working with the LGBTQ+ community, survivors of trauma and abuse, and those struggling with OCD as well as anxiety and depression for about a decade. You don’t need to have the right words or know exactly where to begin. My role is to listen, help you feel understood, and support you as you move toward meaningful change at your own pace.
My Background and Approach
I aim to create a safe, collaborative space where you can be free to express your true self honestly and without judgment. A place where you can slow down, feel heard, and make sense of what you’re experiencing. My approach is warm, practical, and grounded in evidence-based techniques (including CBT, DBT, EMDR, IFS), all while keeping our work flexible and personalized to you. We’ll work together to understand your concerns, identify patterns that may no longer serve you, and develop strategies that fit your personality, values, and everyday life. If you’re ready to begin, I invite you to reach out and take the first step with me today. I'm glad you're here.