Services
- Individual
- Couples
About My Clients
Maybe you're feeling stuck in relationship patterns that aren't working, struggling with social anxiety that's limiting your connections, or navigating a major life transition. Whether you're new to therapy or returning, I offer a non-judgmental space to explore what's underneath these challenges and develop concrete skills to create the changes you want in your relationships and daily life.
My Background and Approach
I specialize in relationship challenges, social anxiety, depression, and life transitions. With diverse clinical training and years of experience researching social connections, I use evidence-based approaches like ACT and IBCT in an authentic and collaborative way. Together we'll understand your situation, create a treatment plan, and work toward change.