Services
- Individual
- Couples
- Child
- Adolescent/Teen
About My Clients
At different points in our life, we each find a need to address emotions and feelings. These anxious, overwhelming, and sad thoughts can be difficult to face alone. Sometimes, these thoughts and emotions are from the every day hardships of life that just seem to keep getting harder. Work-life balance, keeping up with expectations, and maintaining overall wellness sometimes just don't seem possible. You are burnt out, stressed, and flowing with feelings.
My Background and Approach
Together, we will work to find the place where your emotions are coming from. I will work with you to recognize what areas of your life you are struggling with most and help implement strategies for maintaining your overall wellness. The first step in balancing and working through life's maze may be difficult. But you don't have to do it alone.
My Personal Beliefs and Interests
It is my belief that each and every person should live a life they love. In the work that I do, I connect mind to body and help others understand the way our mental health has an impact on our overall wellness. It is important to recognize signs in our body for stress and anxiety. The mind is a powerful tool connected to all part of the body, giving us signs. It is important to connect this and work through our emotions to live the fulfilling life we deserve.