Services
- Individual
- Adolescent/Teen
About My Clients
A women becoming a new mom, an adolescent going away to college, moving to a new school or a new city, all of these life transitions can bring excitement but at time bring up doubt, stress, loneliness, frustration and many other unexpected emotions and feelings. All of these emotions can be hard to deal with and I'm glad you are taking the first step to take care of YOU. There are things you know could be better and they truly can. Let me help you find balance and hope for better days ahead.
My Background and Approach
I have specialized training with Maternal Mental Health (pregnancy/postpartum) and have received my PMH-C from Postpartum Support International. In addition i also specialize in life transitions with teens/adults and women's mental health. In our work together we will focus on the source that is causing distress in your life and create a plan to help you meet your goal/s. I’m here to help you overcome barriers that keep you stuck and get you to a place of joy and fulfillment.
My Personal Beliefs and Interests
I believe we all go through many ups and downs in our lives that can make us feel stressed and leave us very vulnerable. I myself experience this to its full extent when i became a mom for the first time. Becoming a mom is one of the most significant life transitions a woman goes through and yet no one had truly prepared me for the ride ahead. People often focus on the physical part of healing but not on how a mom is mentally dealing with all this change. I can honestly say that there is a light at the end of the tunnel and you will feel like yourself again. I will help you become a more resilient mom by helping you build the inner you first so that you can give on to others. The same holds true with the other life transitions like moving to a new school, getting your first job, moving to a new city, leaving a relationship, starting college ect. I will support you all the way and you will gain so much control of your emotions, thoughts and actions to help you live happier life.