Services
About My Clients
When adjusting to the role of parenthood, creating balance can feel like a distant goal. You have this new being relying on you, but overwhelm, anxiety, evolving family & friendship dynamics, & work pressures are somehow still a reality too? This can feel heavy & lonely. You don't have to go it alone. It is my passion to support you to create more meaningful balance in your life by easing the anxiety, redefining & upholding boundaries & exploring deeper parts of yourself on your terms.
My Background and Approach
In our work together, we'll make new options accessible for you. My approach is mainly strengths-based & solutions-focused to help make sense of what's real for you now, build greater awareness & empower you to envision new paths for yourself in alignment with your unique values. Wherever you find yourself now is the right place to begin together. You've got more than enough on your plate, so I seek to create a warm, safe space to make this time practical, realistic & customized to your needs to create the change you seek. In the therapeutic process with me, there will be tears, as well as laughter & joy. Together, we've got this!