Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
My primary work in therapy has been with children and teens, though I have also spent a great deal of time working with adults of all ages in individual and couples counseling. My main areas of focus include adjustment issues/life transitions, mood and anxiety disorders, behavioral issues, attachment issues, family issues, identity issues, family trauma, parenting, and mindfulness.
My Background and Approach
My approach in counseling has always been evidenced-based and person-centered, and I often draw from Cognitive Behavioral Therapy (CBT), Mindfulness, and Existentialism. With young clients, I utilize play therapy. Above all, it is is important for me to build trust with my clients through the use of active listening, compassion, and emotional support.