Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
Many of my clients come to therapy feeling exhausted from carrying so much for everyone else. They may be struggling with anxiety, trauma, relationship challenges, parenting stress, grief, or major life transitions. Some feel stuck in the same patterns despite doing everything they can to move forward. Others feel disconnected from themselves, their partners, or the people they love most.
My Background and Approach
With 10+ years supporting children & families and 5 years facilitating grief/trauma circles, I know how deeply challenges impact us. I help children, teens, adults, and couples navigate trauma, anxiety, relationships, cultural identity, parenting, and transitions using a collaborative, compassionate approach.
My Personal Beliefs and Interests
I provide a warm, supportive space where you can slow down, make sense of what you're experiencing, and begin creating meaningful change. Together, we'll explore the patterns that may be keeping you stuck, strengthen your coping skills, and build healthier ways of connecting with yourself and others.