Anastasia Mitchell (she/her)

Accepting Clients

BIPOC and LGBTQ+, Welcoming Space

Licensed Professional Counselor in Colorado

Services
  • Individual
  • Adolescent/Teen

About My Clients

I enjoy working with a diverse group of people. My ideal client would be willing to do the work and prepared to face the hard questions.

My Background and Approach

I am trained in Exposure and Response Prevention (ERP), Eye Movement Reprocessing and Desensitization (EMDR), as well as Art Therapy. I combine these approaches with tools from Acceptance and Commitment therapy as well as other cognitive based approaches to address Post- Traumatic Stress Disorder, Generalized Anxiety Disorder, and other concerns.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Art Therapy Eye Movement Desensitization and Reprocessing (EMDR)

Issues I Treat

Specialties
Anxiety Depression Post Traumatic Stress Disorder (PTSD)
Insurance Plans Accepted
  • Out of Network
  • Aetna
  • Cigna
  • Medicaid
  • Optum
I offer online counseling in the following states:

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $120/session

Reach out to Anastasia