Services
About My Clients
I delight in working with teens, adults, and couples. My clients are creative, dynamic, and curious people who want to build more meaningful and full lives and find relief from a range of different struggles like OCD, addiction, depression, anxiety, communication issues, sex difficulties, navigating the wild world of modern dating and more.
My Background and Approach
Are you finding yourself stuck in the same old patterns and behaviors, even though you're aware of what drives them and where they come from? You are not alone! Insight is powerful and important, but it's only a piece of the puzzle. In our work together we will combine deep and curious inquiry, with behavioral and solution-focused techniques. We will be co-travelers on a journey where you are the expert of your own experience. Not only will we work to support your healing but go beyond to help you to envision and build a rich, meaningful, value-driven life. Acceptance and Commitment Therapy and Narrative Therapy form the foundation of my work, and I draw on techniques and wisdom from many other approaches. I believe that therapy is not “one size fits all"and we will collaborate and explore to discover what is most helpful for you!
My Personal Beliefs and Interests
I actively work from a queer affirming, kink and poly friendly, anti-bias, systems-based lens. I am HAES and intuitive eating aligned.