Services
- Individual
About My Clients
My clients are thoughtful, sensitive, and capable adults who care deeply about their relationships. You may struggle with people-pleasing, boundaries, overgiving, or feeling responsible for others. Many of my clients come from complicated families and want healthier relationships without losing themselves or carrying more than their share. You may be navigating a difficult parent, family tension, dating or relationship challenges, or simply trying to trust yourself more.
My Background and Approach
I am a Licensed Professional Clinical Counselor and have worked in the mental health field since 2017. I specialize in supporting adults navigating complex family dynamics, relationship challenges, people-pleasing, boundaries, and recurring relational patterns. My approach is warm, grounded, engaged, curious, and gently challenging. I believe therapy should make room for nuance. In our work, we may explore family roles, attachment, boundaries, capacity, resentment, self-esteem, relationship standards, and healthy reciprocity. My goal is to help you understand yourself more clearly, trust your own judgment, and feel more confident making choices that fit your life and relationships.
My Personal Beliefs and Interests
I believe people are shaped by their relationships, families, cultures, and life experiences, but they are not permanently defined by them. I value therapy that is compassionate, thoughtful, and grounded in personal choice. I believe there can be room for love and anger, gratitude and grief, loyalty and individuality at the same time. I value curiosity, accountability, self-respect, and the freedom to decide what kind of relationships and life feel right for you. My hope is that therapy helps you become more confident in your own judgment, more honest about your capacity, and more intentional about what you choose to carry. Above all, I believe you can care deeply about other people without abandoning yourself.