Services
- Individual
About My Clients
Counseling can be a difficult decision to make, but common reasons people may seek it may be due to anxiety, depression, anger issues, relationship issues or changes in life and crossroads in career or life paths and many others. Most people want to feel good about themselves and confident in their decisions and feel present with life again and feel supported and not judged! It is hard enough to be open and vunerable and I want to provide a safe space for people to feel at ease and comforted.
My Background and Approach
BA in Psychology, MA Education in Counseling, and have worked 14 years in the mental health field at different capacities. I often use an ecclectic group of treatments. In most sessions discussing what your main focus is by using motivational interviewing and through out keeping positive psychology and solution focused thoughts as well as helping you develop these techniques. CBT is through out our sessions as well. The most important is being person centered putting what you want first.