Amy Young

As a veteran and trauma-informed counselor, I understand the lasting impact of PTSD both personally and professionally. My graduate program focused on trauma to include PTSD, including PTSD. I have also received additional training in trauma and treatment modalities. I’m trained in EMDR to help clients safely process distressing experiences, restore balance, and reconnect with their sense of safety and self.

As a U.S. Army veteran and spouse, I bring lived experience and specialized training to support service members, veterans, and families. My M.Ed. in Clinical Mental Health Counseling focused on trauma-informed care and military family systems. I help clients navigate transitions, moral injury, and reconnection with purpose beyond service.

EMDR is an evidence-based therapy that helps the brain reprocess distressing memories, reducing their emotional impact. I’m EMDRIA-trained and use this approach to help clients heal from trauma, anxiety, and overwhelm. My expertise combines advanced EMDR training with trauma-informed, mind-body techniques for lasting relief and resilience.

I am trained in IFS and have completed additional advanced trainings focused on using IFS to treat trauma, anxiety, and depression. My expertise helps clients heal their wounded parts and identify and heal the inner parts that carry pain, fear, or protective roles—supporting deep, lasting emotional healing and self-connection.

I help partners rebuild trust, improve communication, and find clarity in their relationship decisions. My approach integrates evidence-based modalities—including Emotionally Focused Therapy (EFT), Gottman-informed strategies, and Internal Family Systems (IFS)—to address patterns rooted in trauma, attachment wounds, and emotional disconnection. Through this integrative lens, I support couples in healing past hurts, strengthening emotional bonds

I help partners rebuild trust, improve communication, and find clarity in their relationship decisions. My approach integrates evidence-based modalities—including Emotionally Focused Therapy (EFT), Gottman-informed strategies, and Internal Family Systems (IFS)—to address patterns rooted in trauma, attachment wounds, and emotional disconnection. Through this integrative lens, I support couples in healing past hurts, strengthening emotional bonds

I help partners rebuild trust, improve communication, and find clarity in their relationship decisions. My approach integrates evidence-based modalities—including Emotionally Focused Therapy (EFT), Gottman-informed strategies, and Internal Family Systems (IFS)—to address patterns rooted in trauma, attachment wounds, and emotional disconnection. Through this integrative lens, I support couples in healing past hurts and strengthening emotional bonds.

I help partners rebuild trust, improve communication, and find clarity in their relationship decisions. My approach integrates evidence-based modalities—including Emotionally Focused Therapy (EFT), Gottman-informed strategies, and Internal Family Systems (IFS)—to address patterns rooted in trauma, attachment wounds, and emotional disconnection. Through this integrative lens, I support couples in healing past hurts and strengthening emotional bonds.

I help partners rebuild trust, improve communication, and find clarity in their relationship decisions. My approach integrates evidence-based modalities—including Emotionally Focused Therapy (EFT), Gottman-informed strategies, and Internal Family Systems (IFS)—to address patterns rooted in trauma, attachment wounds, and emotional disconnection. Through this integrative lens, I support couples in healing past hurts and strengthening emotional bonds.

I help partners rebuild trust, improve communication, and find clarity in their relationship decisions. My approach integrates evidence-based modalities—including Emotionally Focused Therapy (EFT), Gottman-informed strategies, and Internal Family Systems (IFS)—to address patterns rooted in trauma, attachment wounds, and emotional disconnection. Through this integrative lens, I support couples in healing past hurts and strengthening emotional bonds.

I help partners rebuild trust, improve communication, and find clarity in their relationship decisions. My approach integrates evidence-based modalities—including Emotionally Focused Therapy (EFT), Gottman-informed strategies, and Internal Family Systems (IFS)—to address patterns rooted in trauma, attachment wounds, and emotional disconnection. Through this integrative lens, I support couples in healing past hurts and strengthening emotional bonds.