Services
- Individual
About My Clients
I work best with adult clients who are ready and willing to work on their mental health/wellness. Clients who struggle with anxiety, depression, self-esteem, grief, life transitions, and stress would in general be a good match, as I am experienced in these areas of treatment. I utilize a holistic perspective as well and never use a "one size fits all" kind of approach.
My Background and Approach
Hello! I have a master's degree in counseling psychology with an emphasis in community counseling. I am currently practicing virtual counseling in the states of Missouri, California and Wisconsin. My background includes working in group homes, residential facilities, community-based counseling services, and in mental health case management programs. I have experience in providing therapy services for the last several years for individuals via telehealth and currently my private practice is offering solely telemental health services. I also offer a free 15-minute consultation prior to beginning therapy to determine if a prospective client and myself are a good fit for each other. To schedule a consultation, please reach out to me at the email address provided in my profile.
My Personal Beliefs and Interests
I value therapy as being a collaborative process and strive to create a warm, welcoming and non-judgmental environment for my clients. I use a holistic approach and aim to be culturally sensitive, catering to each individuals’ unique worldview. Through therapy, my goal is to help clients feel empowered and validated so they can increase self-efficacy, decrease problematic symptoms, gain insight and self-awareness and learn how to heal in order to have a more positive life experience. I use a strengths based, person centered approach. I am interested in helping people who struggle with anxiety, depression, self-esteem issues, anger management, stress management, and trauma. I also have years of experience working with adults with severe and persistent mental health disorders.