Services
- Individual
- Couples
About My Clients
Are you facing anxiety, depression, relationship difficulties, or the everyday challenges life brings? You don't have to navigate them alone. I’m here to support you in building self-awareness and confidence, gaining clarity and strength, and reconnecting with what matters most to you.
My Background and Approach
With over 20 years of experience, my approach is grounded in specialized training in psychodynamic, cognitive-behavioral therapy, art therapy, mindfulness, animal-assisted interventions, and trauma-focused techniques.
My Personal Beliefs and Interests
I believe you deserve a safe and accepting space with dedicated time to focus on knowing yourself better. Together, we will explore your thoughts and feelings, uncover insights, and find new ways to tackle life’s challenges. I believe in helping you to have a deeper understanding of yourself, your relationships, and your experiences in the world so that you can connect to what is meaningful to you.