My personal beliefs and values are straightforward: I believe in transparency, authenticity, and the power of communication. When we give ourselves permission to live a life rooted in those three concepts, we can begin to live as the best version of ourselves. Politically, I am quite liberal in my beliefs and the topics of patriarchy, capitalism, toxic masculinity, and the challenges of things being perceived to exist in the binary will frequently, albeit naturally, arise in sessions.
Outside of the office, I enjoy spending my free time, usually with a coffee in hand, building and maintaining positive connections with my partner and children; new and long-standing friends; my two rescue dogs; and even the occasional stranger.
Reach out and let’s explore how you can enhance your capacity to live life as your most authentic self!