Services
About My Clients
Amy provides individual services to adults. She specializes in helping clients through adjustments/life transitions. Many times, life brings about challenges that may lead to anxiety, depression, grief, health concerns, or trauma. Amy utilizes cognitive behavioral therapy, holistic therapy, play therapy, and solution focused therapy to help her clients through their transitions in life.
My Background and Approach
Amy provides her clients a safe space for self-exploration. She offers an empathetic ear while providing tools to bring about change. Amy believes in a positive, trusting, supportive, nourishing, and collaborative therapeutic relationship. Her style combines warmth, empathy, humor, and respect. Amy provides therapy focused on helping clients understand themselves to foster healing and growth.