Services
- Individual
- Child
- Adolescent/Teen
About My Clients
My clients are students and adults with anxiety, professionals (including healthcare providers) struggling with burnout, new moms and parents adjusting to postpartum or caregiver stress, and seniors adjusting to retirement and later life issues. No matter why you are seeking help, I provide a space to turn off the noise and find your balance. I also provide CBT-I for insomnia.
My Background and Approach
I’m a Licensed Psychologist in Glen Mills, PA with 20 years of experience and I provide therapy and coaching for teens and adults, including telehealth across Pennsylvania, Delaware, New Jersey and most other states. I use a combination of CBT, mindfulness, and other therapy interventions tailored to my client to help build coping skills and explore the origin of issues.
My Personal Beliefs and Interests
I believe in meeting clients where they are when they begin therapy. I help clients get a new perspective on things in their life, learn their triggers, and learn coping skills for better managing problem behaviors and anxious thoughts. I help people improve self care and establish better balance in life.