My name is Amy and I have been in the field for over 10 years. I have a passion for helping people get to where they want to be!
Counselor in Lake Forest, IL
This therapy approach is helpful in getting our thoughts, emotions, and behaviors back on one page. For instance, if I'm feeling low on my self-esteem, my motivation to exercise will be low and I'll be thinking bad about myself. Challenging the negative thoughts/emotions can help us see where we can improve to be and feel better.
Want to solve an issue in a 6 or less sessions? Solution focused brief therapy may be for you! This kind of therapy really just looks at the main problem you wish to address and I'll help you achieve your goals of getting there.
I have both inpatient and outpatient experience in addiction counseling and have worked with clients who have been on medication-assisted treatment (MAT) for alcohol or opioids.
I have experience in working in inpatient, outpatient, and a group home setting for clients who have struggled with abuse or addiction. I have experience in working with clients who are taking medication-assisted treatments (MAT) for opioid or alcohol use disorders.