Services
- Individual
About My Clients
People who work with me are seeking trauma therapy to process their painful experiences and are interested in both a holistic and evidence-based approach to treatment. They have successfully used avoidance (a great survival skill) to protect themselves, but are finding that it is not working as well as it used to. They are looking to move on from their traumatic experiences and are ready to make space for themselves in the world.
My Background and Approach
I am trained in EMDR, Cognitive Processing Therapy, and the Flash Technique. While traumatic experiences are typically why people are seeking therapy, we are also looking at how the impact has affected all parts of your life and how you have had to survive. You don’t have to just live with your pain, hide it, or let it define you because you are not your pain. It is courageous to work to make your life different, to seek help, and to allow yourself to heal. We will collaborate to create a treatment plan to help you meet your goals so you can live your fullest life. You may not feel it yet, but you are worthwhile and deserve healing.