Services
- Individual
About My Clients
Do you ever feel overwhelmed, anxious, or weighed down by life’s challenges? Maybe you’re navigating big changes like a divorce, health concerns, financial stress, or family conflict. You might be someone who feels things deeply—a Highly Sensitive Person—trying to move through the world while staying true to yourself. Or maybe you’re simply ready to understand yourself better and create a more balanced, fulfilling life. Whatever brings you here, we’ll work together to uncover what’s getting in t
My Background and Approach
I approach therapy with an integrative and personalized approach that focuses on identifying a client's strengths and developing coping skills to overcome life's challenges. I utilize evidence-based therapeutic techniques and a trauma informed approach while supporting clients with compassion and empathy. I specialize in working with clients with ADHD, who identify as Highly Sensitive, as well as those struggling anxiety.
My Personal Beliefs and Interests
It is my priority to provide a comfortable, safe, and nonjudgmental space for my client's to share their true self in whatever form it may take. I believe our differences enrich the world and I want my clients to feel comfortable enough to give themselves permission to take up space in a world that might wish to make them feel small.