Services
- Individual
- Adolescent/Teen
About My Clients
Specializing in supporting high school/college aged students, young adults, and those in helping professions including therapists, health care workers and educators. Whether you want a space to talk through difficult emotions, would prefer to create art to express your feelings or want an opportunity to learn specific strategies, sessions are designed to meet your individual needs.
My Background and Approach
My goal is to provide a welcoming environment where you feel comfortable discussing the topics that are important to you. Specializing in supporting high school/college aged students, young adults, and those in helping professions including therapists, health care workers and educators. Whether you want a space to talk through difficult emotions, would prefer to create art to express your feelings or want an opportunity to learn specific strategies, sessions are designed to meet your individual needs. If you are dealing with stress from school, your job, relationships or other areas of life I am here to support you in the way you need. Appointments could include talking through topics that are important to you, practicing mindfulnesss strategies for relaxation or learning specific skills to improve areas such as communication or stress management. I offer compassionate, nonjudgemental support and practical research based strategies to