Services
- Individual
About My Clients
Do you struggle with stress, anxiety, depression? Are you low on the motivation necessary to make needed and lasting change? Do you have a vision for your future that you could use some assistance in attaining? Believe it or not you are not alone. Many people struggle with the same issues. The good news is you don't have to go it alone. I specialize in providing an environment where together we can identify the barriers to your own success and fulfilment and find space to grow.
My Background and Approach
An initial session will be all about building a rapport and trust while gathering enough information to inform our path moving forward. We’ll discuss your reason for reaching out, health history, family history and personal history in an effort to gain a complete picture of what may be going on that is impacting your need for therapy. From there we can have a firm foundation to build our therapeutic process as we move forward. Once the initial assessment is complete I like to talk about what you are expecting from Therapy and where you would like to see yourself when you're feeling better.