Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Thank you for being amazing and reaching out to me to start this journey of finding calm and peace in your life. Through professional and personal life experience let's work together to tackle that anxiety, depression, and, trauma that weighs on you daily. I utilize various evidence based practices in sessions to process from what is weighing you down. Let's get back to living and find peace!
My Background and Approach
I am an LMSW that has worked in various settings that include child welfare, mental health, substance abuse, and most recently hospice.I have a diverse background of trauma training, grief and loss, and working with individuals who are terminally ill. Throughout my 12 years of being a clinical social worker and a therapist I have a tremendous amount of experience with children, families, teenagers, and adults. By building a relationship on trust and confidence I look forward to serving clients through telehealth to meet their individual needs. I truly believe in the power of therapy and what it can achieve to find inner calm and happiness. I use various evidence based practice in a non judgemental empathetic setting to meet your needs. Research shows that anxiety and stress are the number one cause of illness and pain. Let's work together to achieve a healthy lifestyle both mental and physical. The first step is reaching out and I will walk you through the rest!
My Personal Beliefs and Interests
I believe that everyone has the right to a calm and peaceful life. I work with clients in all walks of life to achieve their personal goals. I believe in the power and benefits of therapy to relieve you from the burdens you have been carrying. There is a way to live that does not have to involve daily anxiety and depression. I have various methods to help you learn and utilize healthy positive coping skills. I am the most non judgmental compassionate person you will meet and if you are nervous about starting therapy, I promise you will find comfort in my process. I utilize online telehealth therapy so you can be in the comfort and safety of your own home. This eliminates barriers to getting to therapy. You deserve to live a happy and calm life. Let's start that journey of healing together today! Please reach out to me via email with questions, concerns or to schedule. I look forward to meeting you :)