Hey there and welcome to Hold Space Healing! It is my great joy to be a part of your journey to heal, grow and thrive!
Licensed Clinical Social Worker in Temecula, CA
As a military spouse, for 12 years I have lived through separations, PCS moves and deployments. I have participated in family readiness programs as a spouse and supported military families as a social worker. I have worked for a VA program and served veterans and their families on hospice care. I have advocated for families and veterans working to heal from combat trauma. It is my honor to offer military families a space to be understood and supported without judgment.
I am a Health at Every Size Pledged Provider, which means that I celebrate body diversity and reject societal norms that require us to conform to an impossible ideal, forsaking our overall well-being as we try to make ourselves smaller. I can help you to instead learn to listen to your body, move joyfully and make decisions based on how you actually feel. You can learn to let go of critical voices and replace them with kindness and self-compassion.
I am a member of Postpartum Support International, and I am currently working on my Certification in Perinatal Mental Health (PMH-C). It is my calling to lift up mothers and moms-to-be during this absolutely transformative time.