Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
We will collaboratively create goals and outcomes specific to you. I will incorporate a variety of techniques to assess and improve your thoughts, behaviors, and emotions. We will explore and work through the barriers impeding you from the better life you aspire towards and deserve having!
My Background and Approach
I approach therapy in a collaborative manner, coming together to discover the changes and goals needed to reach the quality of living and functioning that is desired. I am a humanistic, person-centered therapist with an eclectic approach, drawing heavily from cognitive-behavioral therapy, mindfulness, trauma-informed approaches, and child-parent psychotherapy.