Services
- Individual
- Couples
About My Clients
Do emotions feel foreign to you? Overwhelming? Were you taught to just ignore what you are feeling and power through to the next thing on your to-do list? I work with clients to embrace and understand all these things that they feel from day to day which then allows them to function at their full potential. Emotions don't have to be intimidating or overwhelming, I would love to show you how they can become a source of strength.
My Background and Approach
I have previously worked in community agencies serving clients with both mental health and addictions struggles as well as couples seeking to better their communication and bond with each other. These clients have processed through a wide range of concerns including depression, anxiety, relationship issues, career challenges, substance use addictions, and executive counseling. I now focus primarily on emotional acceptance and executive counseling through my private practice Reliant Counseling. My counseling style is more laid back, I want us to feel like we are just having a conversation while also developing new skills or processing through stress. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines many different modalities to assist you in achieving your goals.