Services
- Individual
- Child
- Adolescent/Teen
About My Clients
In addition to being a therapist, I am also a parent to three teenagers. I truly understand the struggles parents face in helping their child manage stress, worry, anxiety, low self esteem, peer and family relationship issues. At times, you may wonder if things in your family will ever get back to happiness, peace and true connection. I specialize in working individually with youth and partnering with parents to create a therapeutic plan designed specifically to meet your child's needs.
My Background and Approach
I practice through a strengths-based lens, meaning that in addition to processing life's challenges and triggers for emotional stress, I also strive to assist my clients in seeking out his or her own values, goals and true inner light. Therefore, each session is highly individualized and meant to address your child's unique emotional needs. I utilize evidence based interventions, such as Cognitive Behavioral Therapy (CBT), Solutions Focused Brief Therapy (SFBT) and mindfulness which are delivered in a playful and connected way. I also work to fill your child's toolbox with useful strategies that can be practiced right away. For the past 16 years, I have been providing clinical services to children, adolescents, teens and their families in a variety of settings to include in-home, schools and outpatient. Over the years, I have learned that individuals experience stress, anxiety and worry in a highly unique and personal way, therefore my approach is client centered and holistic.