Amy Bednarski (she/her)

Accepting Clients

I am a Certified EMDR therapist, specializing in trauma and anxiety.

Licensed Professional Counselor in Glendale, AZ

Services
  • Individual
  • Adolescent/Teen

About My Clients

Do you find it difficult to be in the present moment because you’re preoccupied with fears of the future or painful memories from the past? Do you feel “not good enough” and often compare yourself to others? Perhaps your emotions are just too overwhelming or you are easily triggered in your relationships. Is your teen struggling with the stresses of school, feeling they don't "fit in", or having difficulty regulating emotions?

My Background and Approach

I have been practicing since 2003 and have experience working in a residential treatment facility, outpatient community mental health, and private practice. I am a Certified EMDR Therapist and primarily utilize EMDR to treat anxiety, trauma and PTSD. I am also trained in DBT. My goal is to provide you with a safe, nurturing, and supportive environment where you can heal from painful experiences and emotions. I wholeheartedly believe we all have innate strength within us- we can work together to help you reclaim your authentic self. Vulnerability can be scary, and it takes courage to ask for help. In the words of Brene Brown, “Courage starts with showing up and letting ourselves be seen.” I can help you feel hope again. I would be honored to have the opportunity to support and guide you along in your journey to peace and wellness.

My Personal Beliefs and Interests

I am a mother of an autistic child and have a passion for working with parents of special needs children. In my spare time, I enjoy hiking, watching movies, cooking/baking, and spending time with my family and our dog.

I offer online counseling in the following states:

At A Glance

  • Experience: 21 years of practice
  • Languages: English
  • Rate: $150 - 180/session

Info

602-362-8383 Email Amy
17100 N. 67th Ave. Suite 400
Glendale, AZ 85308

Reach out to Amy