Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
Do you feel sometimes like you are living a double life? You are successful. You have a wonderful house, nice car, social life but inside you feel broken. You feel like you are putting on a face, a charade of happiness. You are scared and afraid of your own thoughts, you endure sleepless nights ruminating about what-ifs. Your relationships feel empty and on the verge of breaking. You feel like you are a slave to your past, unable to break free. You want to be happy again & cherish life.
My Background and Approach
I specialize in working with individuals and children with complex trauma, anxiety, low self -esteem, and depression. I use TFCBT, CBT and DBT along with art to facilitate trauma processing. I believe in building a trusting, collaborative relationship with my clients for the best outcome. I tailor my sessions as per my client's needs. One size does not fit all when it comes to therapy. I will help you find your true self. I am your coach to help you navigate your life, the way you want it to be. I provide a safe, caring, non-judgmental, and culturally sensitive environment that can help you with reducing symptoms and feeling happier, healthier. I will help you gain a positive perspective on your relationships with yourself and others. My training enables me to provide you with practical tools you can use every day to better your life and achieve your goals.
My Personal Beliefs and Interests
I believe in the strengths and talents of my clients and their ability to make positive change. I am heavily invested in providing the best therapeutic support to my clients so they can achieve their goals. I will be with you every step of the way in your journey of self-discovery and happiness. I am driven to help you get back to your authentic self and live the life you always wanted. Moving to the US has taught me that we always have a choice, even when we don't think we do. Acceptance leads to action which fosters change. I was able to achieve my dream of being a therapist. I will help you achieve yours I am passionate about women's empowerment. I have led woman empowerment groups. I organize community events to celebrate successful women in the community, to help build positive connections and increase the sphere of the network. It provides an opportunity for women to gather and get inspired while sharing common experiences.