Services
- Individual
- Adolescent/Teen
About My Clients
Life can be overwhelming and absolutely exhausting. Stressful life events can lead us to develop unhelpful thoughts and uncomfortable feelings. I'm very passionate about helping individuals overcome barriers in their lives to achieve their goals and thrive. In therapy, I strive to create a nonjudgemental and calm space where we can work together on your healing journey.
My Background and Approach
My approach incorporates cognitive-behavioral therapy (CBT) techniques to teach clients how to cope with life's challenges. In therapy I treat teens (12+) and adults dealing with anxiety, depression, grief, stress, and parenting issues.