Amelia Roush (She/Her)

With individuals who are seeking to increase self-esteem I draw from strength based approaches incorporating motivational interviewing, cognitive behavioral therapy, art therapy, compassion focused, mindfulness based, or eye movement desensitization and reprocessing (EMDR).

I utilize a variety of modalities to treat anxiety disorders based on symptom presentation. These methods can include cognitive behavioral therapy, dialectical behavioral therapy, mindfulness based therapy, strengths based techniques, motivational interviewing or eye movement desensitization and reprocessing therapy (EMDR).

Within the therapeutic setting I utilize a variety of techniques to treat trauma and PTSD based on individual strengths and symptom presentations. Treatment modalities include trauma-focused cognitive behavioral therapy, mindfulness based therapy, or eye movement desensitization and reprocessing (EMDR) therapy.

Within the therapeutic setting I utilize a variety of techniques to treat trauma and PTSD based on individual strengths and symptom presentations. Treatment modalities include trauma-focused cognitive behavioral therapy, mindfulness based therapy, or eye movement desensitization and reprocessing (EMDR) therapy.

I have been trained in cognitive behavioral therapy and often add mindfulness skills to this approach with clients. This form of therapy can be helpful with general life stressors, anxiety, depression, self-esteem and more. All of my services can be offered either in person or via tele-health.

I and EMDRIA trained in EMDR therapy and completed consultation hours as part of my training. I regularly provide EMDR therapy to clients both in person and virtually with positive results. While this form of therapy was initially discovered to be effective with treating trauma, current research has proven it to also be effective with treating anxiety, self-esteem, depression, or any unprocessed experience that could be impacting the brain and body's nervous system.

I am EMDRIA trained in EMDR therapy and completed consultation hours as part of my training. I regularly provide EMDR therapy to clients both in person and virtually with positive results. While this form of therapy was initially discovered to be effective with treating trauma, current research has provided it to also be effective with treating anxiety, self-esteem, depression, or any unprocessed experience that could be impacting the brain and body's nervous system.

I have been trained in cognitive behavioral therapy and often add mindfulness skills to this approach with clients. This forms of therapy an be helpful with general life stressors, anxiety, depression, self-esteem, and more. All of my services can be offered either in person or via tele-health.