Services
- Individual
About My Clients
Are you afraid to ask for what you want or need for fear that it won’t be received well or that others will believe you’re selfish? Sometimes our people pleasing natures can show in our reluctance to set and keep boundaries with family, friends and others due to a feeling of "owing" those people or come from a sense of fear that if we don't do things for others, we will go unnoticed or unneeded. populations: religious deconstruction (mormon), people pleasers and new therapists
My Background and Approach
Hi! I help people pleasers honor their caring nature while also valuing themselves. I am a believer in authentic relating and vulnerability in my work and would love to help you in your own personal and professional goals. I am a mindfulness based and long-term therapist who enjoys walking the journey of learning yourself and how to become more aligned with your values as you move through life. I specialize in people pleasers, religious questioning and deconstruction/ trauma and new therapists. please text or email for faster responses. I am a neurodivergent, LBGTQ member of society and love showing up for others.