Amelia Holgash, LCSW-C, is a licensed clinical social worker working with adults, adolescents, and children. Amelia has worked with individuals from many different backgrounds in terms of race, ethnicity, culture, religion/spirituality, gender identity, and sexual orientation. She specializes in issues such as depression, anxiety, trauma, grief/loss, difficult relationships, and life transitions.
My Background and Approach
Amelia fosters a healing, compassionate, and empathetic environment— sprinkled with some humor— for her clients. She uses a direct yet gentle approach and helps empower individuals to enact changes they wish to make in their lives. Amelia collaborates with her clients to help them achieve their self-determined goals. She incorporates various therapeutic techniques based on each individual’s needs (cognitive behavioral therapy, trauma-informed, motivational interviewing, and dialectical behavior therapy-informed techniques). Amelia helps individuals develop tools such as increasing self-awareness, learning coping strategies, reframing negative thoughts, and setting healthy boundaries.
My Personal Beliefs and Interests
As a clinician at Washington Psychological Wellness, Amelia aims to help you embrace more meaningful connections and find the motivation that you’ve been seeking to create real, positive changes in your life. Her mission is to help members of the community achieve holistic mental wellness and experience a healthy life. Her core values include inclusivity, authenticity, and trust in healing and the therapeutic progress.