Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
In my practice, I hold space for deep-feeling, intuitive individuals who are ready to heal, grow, and reconnect with their true selves. I specialize in working with empaths, healers, therapists, caregivers, and those recovering from trauma — especially the kind that doesn’t always have words, like emotional neglect, narcissistic abuse, or chronic burnout. If you’re seeking therapy that honors both your emotional depth and your desire to feel whole again, we may be a great fit.
My Background and Approach
I’m a Licensed Mental Health Counselor (LMHC) with over a decade of experience supporting individuals through trauma, grief, burnout, and emotional healing. My background includes extensive training in trauma-informed care, somatic awareness, and holistic therapy practices that honor the mind-body connection. Over the years, I’ve worked with a wide range of clients — from those recovering from emotionally abusive or narcissistic relationships to highly sensitive professionals navigating compassion fatigue. I specialize in helping empaths, healers, and deep-feeling individuals who often put others first and are now ready to reclaim their energy, clarity, and self-worth. My integrative approach blends evidence-based practices (like CBT and mindfulness) with expressive tools such as guided journaling, narrative therapy, and creative processing. No matter where you are in your process, I offer a compassionate, grounded space to help you feel safe, seen, and supported.
My Personal Beliefs and Interests
I believe healing is sacred, and I’m deeply committed to creating spaces where people feel safe to be fully themselves — emotionally, spiritually, culturally, and creatively. My work is grounded in compassion, social justice, and deep respect for each person’s lived experience. I’m a trauma-informed, LGBTQIA+ member and I actively support racial equity, body liberation, and mental health access for marginalized communities. I’m especially passionate about supporting those who’ve been silenced — whether by systems, trauma, or toxic relationships — to reclaim their voice and their power. Outside of sessions, I create healing tools like journals, oracle decks, and creative rituals through The Emotional Alchemy Lab. I also engage in mental health advocacy, volunteer mentorship, and support efforts that promote holistic and culturally competent care. I believe therapy should be both a soft place to land and a brave space for transformation — and I’m honored to walk with you