Services
- Individual
- Adolescent/Teen
About My Clients
I work with individuals ages 16 and older who experience life transitions, anxiety, depression, trauma, grief, and relationship difficulties. As a feminist therapist, mother, and advocate, I bring authenticity, vulnerability, and compassion to my practice. I am incredibly passionate about supporting individuals as they work toward their desired goals and build healthier relationships with themselves and others.
My Background and Approach
I firmly believe in self-determination meaning that while I can help you to process and navigate experiences, you get to decide the next steps. I enjoy incorporating creative and artistic therapeutic approaches into my individual and group work. Therapy requires change that at times can be discomforting but I truly believe that transformation happens when we allow ourselves to lean into the process and do the work it takes to reclaim our stories, our boundaries, and ultimately our peace. My overall goal is to create a braver space where we can engage in a powerful and meaningful therapeutic process. I craft conversations that spark courage and clarity. I empower you to regain control by prioritizing your health and aligning with your authentic self. Healing asks us to acknowledge that we are all a work in progress and the journey is a lifelong commitment. Are you ready?