Services
About My Clients
I work with teens and adults coping with eating disorders/body image distress, depression and anxiety, trauma/PTSD, codependency, relationship distress, family conflict, and self-harm behaviors.
My Background and Approach
I view therapy as a process of reconnection and embracing our imperfectness. For some of us, this may sound impossible and terrifying. My goal is to help you gradually repair your relationship with yourself, finding safety with your body, your emotions, with food, and your relationships with others.
My Personal Beliefs and Interests
I believe that many of us are carrying messages we received growing up that are weighing us down and preventing us from connecting with others. When we are living in this mode of disconnection, life can feeling daunting and dark. I am passionate about helping others learn how to feel safe connecting with themself, sometimes for the first time, and building strong, meaningful relationships in their life. When I'm not in sessions, I can typically be found somewhere with my dog, drinking a cup of coffee.