ROAN Solutions

Experiencing abuse—whether emotional, physical, sexual, or psychological—can leave lasting impacts on your sense of safety, trust, and self-worth. We provide a supportive, trauma-informed space to help you process what you’ve been through at your own pace. Our therapists use evidence-based approaches to support healing, rebuild confidence, and help you regain a sense of control and empowerment in your life.

Anxiety can show up in many ways, including constant worry, racing thoughts, panic, or feeling overwhelmed by daily life. We work with you to understand what’s driving your anxiety and develop practical tools to manage symptoms and restore balance. Through personalized, evidence-based treatment, we help you build coping skills, increase emotional regulation, and feel more confident navigating stress and uncertainty.

Grief is a deeply personal experience, and there is no “right” way to move through loss. Whether you’re coping with the death of a loved one, a major life change, or another significant loss, we offer a compassionate space to process emotions and find meaning in your own time. Our therapists support you as you honor your experience, strengthen resilience, and move forward while staying connected to what matters most.

Sand tray therapy uses hands-on, creative expression to help you explore thoughts and emotions that may be difficult to put into words. Using miniatures and scenes in the sand, clients can safely process experiences, gain insight, and work through challenges in a gentle, supportive way—especially helpful for children, teens, and trauma work.

Solution-Focused Brief Therapy is a goal-oriented approach that focuses on your strengths and what’s already working in your life. Rather than spending extensive time on problems, we collaborate to identify practical solutions, set achievable goals, and create positive change in a shorter, focused timeframe.

Trauma-Focused CBT is an evidence-based approach designed to help individuals process traumatic experiences and reduce trauma-related symptoms. This method helps you understand how trauma affects thoughts, emotions, and behaviors while building coping skills, emotional regulation, and a greater sense of safety and empowerment.