Services
- Individual
About My Clients
I offer mental health therapy to adults who are ready to rediscover their inner strength and potential for positive and long-lasting change. My professional background has equipped me to provide competent and compassionate therapeutic services to individuals suffering from a wide range of life issues including: anxiety/phobias, depression, bipolar, ADHD, effects of trauma, alcohol and drug addiction, codependency, grief and loss, parenting challenges, and difficulty with life transitions.
My Background and Approach
I value getting to know you and your unique story. I find meaning in building a therapeutic relationship that’s rooted in genuine interest and empathy. Your healing and growth depend on feeling safe and understood in the therapy space. During our sessions, you have the freedom to explore yourself, your struggles, and your aspirations. While I offer structure when needed, you set the pace of therapy and determine the goals you want to achieve. During our initial sessions, I’ll spend time getting to know you and learning more about the struggles you’ve encountered, and perhaps continue to encounter. I’ll incorporate fitting therapeutic interventions early on so you can begin to experience some relief from those struggles and the distress they caused. I view the therapy process as a collaborative endeavor. Your role as client is to bring your troubles and challenges. My role as therapist is to provide a safe place, offer support and compassion, and apply clinical skill.