Services
- Individual
- Adolescent/Teen
About My Clients
I use a person-centered, strengths-based and holistic approach with the belief that only the individual knows exactly what is true and right for them. I have a passion for working with adolescents and young adults as they traverse the journey of discovering their authentic selves, build confidence, and provide tools for all that life may throw their way. I draw from a variety of approaches including, mindfulness, TF-CBT, CBT, DBT, and nature based healing.
My Background and Approach
The approach I take is centered on creating a non-judgemental environment where you feel comfortable and safe enough to grow.
My Personal Beliefs and Interests
I (she/her) am a queer therapist who aims to provide a holistic, safe, person-centered, strengths-based, non-judgemental environment allowing the person to discover and embrace their authentic self. I have been in the field for 9 years working with adolescents, young adults, mental health and LGBTQIA+ individuals.