Services
About My Clients
I work with clients struggling with their marriage, relationship issues, life transitions, anxiety, and trauma. A typical session first session with me will begin with your story and journey to this point in your life. I will ask a few questions to begin to paint a picture of who you are and what you are struggling with. You can expect to feel a sense of relief within the first 4 to 6 sessions
My Background and Approach
I enjoy using Narrative Therapy. Which simply means working through your story to deconstruct and reconstruct your narrative into a more holistic and resilient building journey. I sprinkle in Cognitive Behavioral Therapy here and there and include some worksheets and the occasional homework when it is worth it.
My Personal Beliefs and Interests
t is hard to find a counselor that you can feel safe with. If you have made it this far in your search, I imagine you have ruled out many. Counseling and therapy are very personal. I offer every client a free short phone call, no strings attached, to give you the opportunity to get more information about me and decide if you want to continue. I specialize in marriage and pre-marriage, anxiety, trauma, life transitions, and relationship issues. I believe your story is important, and your story is what has made you the person you are today. Using your past story to shape your present and future will help you create a healthy, optimistic outlook. No story is too dark or too traumatic to receive healing. There is magic in simply telling your story to a trusted professional. I have created a safe space on my couch for you to start your journey of understanding, discovery, and healing. Give me a call or send me a text today.