Services
About My Clients
I have worked with people from diverse populations, including inmates, military veterans, and people of all ages, races, and genders. We are all built with the ability to heal and thrive in life. I have worked with people in addressing issues related to anxiety, depression, relationship issues, past trauma, sleep issues, and much more. My goal is to provide a safe and supportive space to help clients work through their challenges and achieve their goals.
My Background and Approach
I have over a decade of experience as a counselor, and have quickly built rapport with people from all walks of life. I am an EMDR-trained therapist, and am a certified addiction professional. I like to approach therapy slowly and with ease, as to make it as comfortable as an experience as possible. I primarily use mindfullness based approaches, CBT, motivational interviewing, and compassion focused therapy.
My Personal Beliefs and Interests
Life brings us on many journeys, and I believe that each person’s journey through life and their experience makes them unique. I encourage individuals to heighten their awareness because insight and growth develop through increasing awareness. I am a compassionate, non-judgmental therapist interested in guiding you to a fulfilled life where you feel a sense of purpose, peace, and resilience. I aim to make this experience as comfortable as possible. Walking with you on your journey to self-discovery and well-being would be a privilege.