Services
About My Clients
Hi, I’m Amber, and I specialize in providing individual and couples therapy to motivated, highly sensitive millennials who are ready to break free from past trauma and create meaningful, lasting relationships. If you're working through pain from childhood or past relationships, navigating self-worth challenges, or looking to improve your connection with others, I’m here to support you with compassion and evidence-informed care.
My Background and Approach
As a therapist, I help clients explore and heal the roots of emotional distress, with a particular focus on attachment, trauma, and relationship dynamics. I draw from a range of therapeutic approaches including EMDR (Eye Movement Desensitization and Reprocessing), parts work/Internal Family Systems (IFS), and Emotionally Focused Therapy (EFT). My approach is collaborative, holistic, and depth-oriented. Clients have described me as present, grounded, and thoughtful. Therapy isn’t always easy, but it can be deeply impactful. I strive to create a space that feels safe and empowering—and yes, sometimes even fun. Humor and authenticity are important parts of how I connect and work with people. I aim to help you understand yourself more fully, release patterns that no longer serve you, and move toward relationships and a life that feel aligned and fulfilling.
My Personal Beliefs and Interests
I believe that healthy, secure relationships—with ourselves and others—are central to overall well-being. Having personally experienced the challenges of insecure attachment, I understand how painful and confusing it can be to feel disconnected or stuck in unhelpful patterns. My work is grounded in the belief that we all have the capacity to heal, grow, and choose our own path. I also value authenticity, self-definition, and mutual respect. I honor each person’s unique life experience, identity, and pace of change. In therapy, we’ll work together to uncover the inner strengths and wisdom that have always been within you—even if they’ve been hard to access until now.