Services
- Individual
- Couples
- Adolescent/Teen
- Group
About My Clients
Are you an adult or teen who is navigating feelings of anxiety or depression? Perhaps you are someone carrying the weight of grief or struggling to feel at peace during a life transition. Do you struggle to find your voice or identity or feel overlooked by your family? If any of these apply to your situation, we may be a great fit for one another.
My Background and Approach
My approach to counseling is grounded in a holistic perspective, which recognizes the interconnectedness of emotional, mental, physical, and social well-being. I view counseling as a collaborative process, where we work together to explore challenges, identify strengths, and develop meaningful strategies to achieve your goals.