Services
About My Clients
Have you been feeling stuck, depressed, anxious, or lost? Does the weight of the world seem overwhelming at times? You are not alone. We were not designed to face the challenges of life individually. Through collaboration and open conversation, I will assist you in learning the tools to support you during times of change, and provide a space of comfort and healing.
My Background and Approach
As a compassion-focused and trauma-trained therapist, I am honored to share a part in each of my client's journeys as we navigate challenging obstacles, explore life transitions, and discover a place of wellness together. By connecting with you from a place of understanding, compassion, and acceptance, we'll develop self-awareness and growth. I counsel from an integrated lens of Cognitive Behavioral Therapy (CBT), EMDR, Narrative Therapy, and systems work. I invite you to share your stories and explore transformative wellness. Please allow my company to be true and welcoming, and let us walk this journey together.