Services
About My Clients
I’m passionate about helping people recognize and heal from trauma. Trauma isn’t just dramatic events—it's any experience that overwhelms your ability to cope and its effects often show up in everyday struggles like anxiety, depression, or relationship challenges. Acknowledging and working through these wounds is an empowering part of the healing journey.
My Background and Approach
Now in my ninth year as a licensed counselor, I’ve had the privilege of supporting clients throughout South Dakota, Nebraska, and Iowa. As a Certified EMDR Therapist, I'm deeply passionate about helping individuals recognize and heal from trauma while guiding them toward deeper healing. My approach combines EMDR (Eye Movement Desensitization and Reprocessing) therapy with Internal Family Systems (IFS) therapy and mindfulness-based techniques, offering a supportive space where clients can safely explore their past, build resilience, and move forward with greater clarity, deeper self-understanding, and increased self-compassion.
My Personal Beliefs and Interests
I care deeply about meeting each person where they are. If you're ready to experience more peace, connection, and meaning in your life, I’d be honored to support you every step of the way.